3 Review(s)

Meditation and Its Methods by Swami Vivekananda is a timeless spiritual guide that presents practical meditation techniques and yogic principles for attaining peace, concentration, and self-realization.Compiled from Vivekananda’s original lectures and writings, this book explains the essence of meditation, the science of mind control, and the stages of spiritual awakening in simple, inspiring language.It provides step-by-step methods for Raja Yoga, Bhakti Yoga, and Jnana Yoga practices, helping readers cultivate mindfulness, inner balance, and divine awareness in everyday life.Written in clear and meditative prose, this classic text serves as a practical manual for seekers, students of yoga, and spiritual aspirants aspiring to master the art of stillness and self-discipline.A must-read for anyone on the path of self-discovery, Meditation and Its Methods reveals the eternal wisdom of Swami Vivekananda’s yoga of concentration and inner transformation.